Jan 23 2022

1/23/2022

Namaste,

Yoga is a small branch of a gigantic tree called Veda. Unlike popular belief, they are not just exercises that you balance with breathing to give you the best ability to use your body. Yoga as an exercise, is just one part of how it can help us. It was given to us by our ancestors through Rig Veda.

When we try to understand our own culture, Unfortunately we depend on an English explanation by a non Vedic source. This is why it is important to learn our native language, immerse in our culture. So that we can be the spokesperson for our own heritage and values.

We will start our Morning assembly with Mantra and Aarti followed by our Language and Religion classes and conclude our Balvihar class with a Satsangh presentation by students Aneesh and Kaustubh Kashalkar regarding Suryanamaskar.

Satsangh :
This is our 8th consecutive year of encouraging Balvihar students to learn Suryanamaskar so that they may start their days with a 12 step exercise that requires simple body movements and takes less than 1 minute per Suryanamaskar. If our Balvihar families make a habit of doing these exercises before breakfast facing the Sun rise, this might be the only exercise they would ever need!

Let us join together in health and optimism! Aadityaya Namo Namaha!

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HNY2022 HTS Balvihar

1/7/2022

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Namaste,

Happy New Year! We pray to Lord Shri Ganesha that we have a blessed, safe and auspicious year ahead. Our First Class of HTS Balvihar will continue online to keep with the community safety measures. Last night was the perfect powdery snow fall! Inviting us all for a creative snowman or Snowgirl!

Satsangh :
This Sunday at noon, we invite all Balvihar Families to join Satsangh for any questions and concerns you may have. We will do our best to answer them. This is our second such Satsangh for 2021-22 academic year to give you a platform to discuss Balvihar related queries.

We invite students to share what they know about Sankranti and how they celebrate it in their homes. We look forward to hear from all of you! Join our HTS Balvihar WhatsApp group by requesting a link from your religion or language teacher for any quick questions you may have regarding HTS Balvihar.

Meanwhile, Salt gargle, staying hydrated and thinking happy thoughts will help you in keeping your immunity strong! Happy Snow season!

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Jan 23 2022

Namaste,

HNY2022 HTS Balvihar

Namaste,

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