HTS Balvihar Jan 7 2018

1/13/2018

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Namaste,

Happy New Year! 2018 is upon us with new hope and plans! We embark on our first Balvihar class this Sunday Jan 7th. Fortunately the weather has been merciful on us so far. We are looking at frigid temperatures and blistery winds, but this is normal for Lehigh Valley at this time of the year.

Please start early and drive safe on Sunday morning. Our mantrochaar will start at 9:45 am and Aarti will be at 10:00. Classes begin immediately after that.

Satsangh : We are gearing up for Uttarayan festival and in relevance to that, we will be learning the benefits of Surya Namaskara Yoga asana. Surya Namaskar is the best early morning exercise that we can do for a fantastic start of the day! Hopefully Balvihar students will incorporate this helpful tool in their lives the same way they were impressed by Brain Yoga.
We welcome Shri. Rajesh Chinnawar to show us the asanas. Sumedhaji and Rajeshji represent Hindu Swayamsevak Sangh and serve towards making Indian American communities understand more about our culture.

Balvihar Cafe Menu : Idli, Vada, Plain, Cheese and Masala Dosa.

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